7 Strategies to Raise Healthy Teens in An Age of Over-Indulgence!
An Informative Workshop for Parents of Youth (Grades 4-12)


Dr. Karyn empowers parents to bring wellness into their life by tackling the tough topic of over-indulgence. Many youth are living in a ‘buy now, pay later’ culture which is impacting their decision making, spending habits, priorities and eating habits.

Raising Healthy Teens in An Age of Overindulgence is a revealing, shocking and educational workshop introducing you to practical ways to achieve balance and wellness.

Specifically in this 75 minute workshop,
Dr. Karyn will teach you:   

o A comprehensive understanding of over-indulgence.
o Common obstacles preventing families from achieving balance in their life.
o The costs if families do not strive for balance in their life.
o How over-indulgence impacts teen self-esteem and decision making.
o How over-indulgence impacts spending habits, eating habits and scheduling habits.
o 7 Strategies to raising healthy, balanced teens.

You will feel inspired and empowered throughout this workshop. Bring your questions - there will be time for Q & A.


“Dr. Karyn is dynamic, cutting edge and relates well to both teens and parents! She is creative in how she brings parents and their teenage kids together in understanding!”
John McAuley, CEO, Muskoka Woods Sports Resort